The period of time a baby, specifically one between four and five months of age, is awake between naps is a key element in establishing healthy sleep patterns. This timeframe influences both the duration and quality of daytime naps and nighttime sleep. For instance, a typical duration for this period might range from 1.5 to • Read More »
The intervals of time that a four-month-old infant spends awake between naps are crucial for optimal sleep patterns. These periods represent the duration a baby can comfortably remain alert and engaged before needing rest. Exceeding this timeframe can lead to overtiredness, making it more difficult for the infant to fall asleep and stay asleep. For • Read More »